Most kids would jump at the chance to have dessert for dinner, but for parents this is a definite no-no. That is, until now: in this activity, you can make healthy "cupcakes" loaded with vegetables and protein that you won't mind serving your child for dinner. Give these healthy treats a try to get your child involved in the kitchen!
Makes about 6 cupcakes.
What You Need:
- Cupcake pan
- Vegetable oil
- Medium mixing bowl
- Mixing spoon
- ½ pound ground turkey
- ½ cup zucchini, grated
- 1/3 cup onions, finely chopped
- ¼ cup breadcrumbs
- 1 egg white
- ½ teaspoon salt
- ¼ teaspoon garlic powder
- 1 cup mashed potatoes
- ¼ cup carrots, cooked and finely chopped
- ¼ cup cooked peas
Show Instructions
Printable Workbooks from Education.com
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