Make it all about the heart this Valentine’s Day: heart health, that is! Here is a simple, delicious way to ensure your child gets his daily serving of nutritious fruit and dairy. You can easily experiment with other types of fruit, juice, and yogurt to tailor the recipe to your own tastes. Once your child knows how quick and easy it is to make this healthy snack, he'll want to make it all the time!
What You Need:
- 8 strawberries
- 6 ice cubes
- 1 6-oz container of your child’s favorite yogurt
- 1 small banana
- 1/3 cup reduced-fat milk
- 1/3 cup orange juice
Show Instructions
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