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Yogurt Dip

Middle School Snacks Activities: Yogurt Dip

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11 Healthy Lunchbox Ideas

This versatile dip can do anything ranch dip can do, and more! It makes a healthy complement to raw veggies and crackers, and can also be used as a tangy sauce for fish, poultry, or sandwiches. Made with yogurt, it also provides a good dose of calcium and protein. Heart-healthy garlic and olive oil pack in even more nutrients. And the best part is, it's super easy to make…and eat!

What You Need:

  • 2½ cups plain, natural-style yogurt (without additives such as gelatin, pectin, or cornstarch)
  • colander
  • paper coffee filters
  • 1 tsp. dried dill
  • ½ tsp. salt
  • ½ tsp. lemon juice
  • 1/8 cup olive oil
  • 1 clove minced garlic
Show Instructions
See more activities in: Middle School, Snacks

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