Exercise and Fitness Educational and Parenting Articles

Browse exercise and fitness educational and parenting articles. Browse all our articles by topic and grade, or use the search.
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Miniature golf isn't just fun and games; it can be a learning opportunity too. Use these tips to teach coordination, timing, and good sportsmanship.
We know that physical education is key to controlling childhood obesity, but can it also help your child keep focus?
The path to a healthy body image is tough to navigate when we see exaggerated examples of beauty wherever we turn. Here are seven ways to help your child appreciate her own beauty.
Talking to children about weight, health and lifestyle changes doesn't have to be embarrassing and upsetting. Here are nine ways to handle the weighty issue from a productive standpoint.
Want some quick tips for incorporating healthy habits into your daily routine? Here are 10 ways for parents and kids to foster a healthy and happy lifestyle.
Learn how physical activity and food intake impact body composition. Here are some ideas for how to achieve energy balance in everyday life.
Learning good health habits early on can have a huge effect on your child's future. Here are some suggestions for setting a regular, healthy schedule for your
Physical activity is important for kids of all ages. Here are some tips to encourage your teenagers to be healthy and active through exercise.
Examines the benefits of outdoor play for young children, the importance of protecting this right and the history of outdoor playgrounds.
Read a description of ten issues affecting the physical development of middle school children as well as suggestions for how teachers can address these issues.
Making Exercise Fun. Children may not want to 'exercise,' but everybody loves to play. Here are a few ways to make your family 'workouts' fun.
Article provides good reasons why school administrators should consider the benefits of outdoor play before eliminating recess from their curriculum.
This article discusses the importance of and ways to foster activity and exercise in children.
Browse exercise and fitness educational and parenting articles. Browse all our articles by topic and grade, or use the search.

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