Physical Health Educational and Parenting Articles

Browse physical health educational and parenting articles. Browse all our articles by topic and grade, or use the search.
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Do you know which snack food ingredients are good, and which just sound good? Get the facts on the most common snack food ingredients and marketing buzzwords.
There are lots baby sleep myths that can affect how parents feel about the wee hours with their little one. Sort fact from fiction with this advice.
America is facing an obesity epidemic. So why are school cafeterias dishing out delivery pizza and brand-name burgers?
Wetting the bed is sometimes a cause of stress, but it's almost always a result of stress. Learn how to reduce stress in kids who wet the bed.
Make a healthy self-serve station in your refrigerator and have control over what your family is snacking on. Start by making these delicious snacks!
Lack of sleep can cause more than just sluggish brains: sleep deprived students are at higher risk of developing the behavioral symptoms of ADHD.
What are the worst kids foods out there? Not coincidentally, many of them are the ones that are the most aggressively marketed to kids. Read this list of the top 10 worst foods to put in a kid's lunch box this school, put together by nutrition expert Brandi Thompson. Not only will you learn what so-called treats to avoid, but you will also learn about many healthy alternatives that your kid may enjoy just as much!
Another day, another junk food debate; from boycotting bake sales to banning sodas, many educators have joined the national fight against obesity. But should junk food be banned at schools?
Here's what parents need to know about taking their children to restaurants.
Here are 7 activities and crafts with a snowy theme to keep kids busy during winter weather, whether inside or out.
When you had a newborn, bedtime was a flurry of baths, feeding, rocking, waking up at night and plenty of crying. Luckily, as your child ages, there are no more sleep worries, right? Unfortunately, no.…
The messages that children are given about beauty begin early in life. Here are some things to help your child feel empowered from the inside out.
Many youth sports injuries are more avoidable than you might think. Check out these tips.
Think twice before you reach for that soda. The latest research says high-fructose corn syrup could be a contributing factor in America's obesity epidemic.
A sufficient amount of sleep and a steady morning routine sets the stage for the entire day—especially for kids, who are prone to mood swings and a lack of focus as it is. But do you know how much sleep your child needs? And do you know how to establish a healthy morning routine? The facts on sleep and the ways to wipe out the morning drama might surprise you. Read through this slideshow on your way to a stress-free morning routine for you and your kid.
Here are ten easy, kid-friendly lunches guaranteed to sneak veggies into your child's diet without straining your budget.
Gifted students can experience high levels of stress to excel at everything they do. Here's how parents can help.
What are the issues driving the vaccine debate, and what do parents need to know before deciding for themselves whether vaccines hurt or help?
Browse physical health educational and parenting articles. Browse all our articles by topic and grade, or use the search.

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