Nutrition Basics Educational and Parenting Articles

Browse nutrition basics educational and parenting articles. Browse all our articles by topic and grade, or use the search.
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Raise healthy children without the 'D word': diet!
If you're raising a child with a vegetarian or vegan diet, you should pay special attention to make sure he has plenty of these nutrients.
Healthy eating during the holidays is hard for everyone, especially children. Teach your child how to stay healthy this holiday season with these eight tips.
New nutrition guidelines announce that school meals need to reduce sodium, add fruits, vegetables and whole grains, and include a cap on calories.
Unhand that low-fat brownie! Resist that baked potato chip! A new study shows that reduced fat food may be making us fat.
A new study says kids who eat breakfast are less likely to be overweight. Here's why, plus a great recipe for healthy cereal bars.
The path to a healthy body image is tough to navigate when we see exaggerated examples of beauty wherever we turn. Here are seven ways to help your child appreciate her own beauty.
Talking to children about weight, health and lifestyle changes doesn't have to be embarrassing and upsetting. Here are nine ways to handle the weighty issue from a productive standpoint.
Want some quick tips for incorporating healthy habits into your daily routine? Here are 10 ways for parents and kids to foster a healthy and happy lifestyle.
As a new parent, you may know what age is optimal to begin weaning your baby off the breast or bottle, but how do you introduce your little one to solids? Get the skinny on different approaches; and why baby-led feeding looks so good.
Browse nutrition basics educational and parenting articles. Browse all our articles by topic and grade, or use the search.

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