Nutrition Information Educational and Parenting Articles

Browse nutrition information educational and parenting articles. Browse all our articles by topic and grade, or use the search.
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There's a lot of conflicting information floating around about fish. On the one hand, we're told it has major nutritional benefits, like Omega-3 fatty acids. On the other, we're told to avoid it.
Looking for a way to get more heart-healthy fish into your family's diet?  Try these fun recipes!
Move over, organic. The new buzz in food circles is 'eat local.' Summer is the perfect time to teach your kids to care where you got the food on their plates.
The path to a healthy body image is tough to navigate when we see exaggerated examples of beauty wherever we turn. Here are seven ways to help your child appreciate her own beauty.
Talking to children about weight, health and lifestyle changes doesn't have to be embarrassing and upsetting. Here are nine ways to handle the weighty issue from a productive standpoint.
Want some quick tips for incorporating healthy habits into your daily routine? Here are 10 ways for parents and kids to foster a healthy and happy lifestyle.
Describes the importance of calcium for promoting healthy bone and teeth development and shares good sources for calcium intake, including healthy amounts for
Learning good health habits early on can have a huge effect on your child's future. Here are some suggestions for setting a regular, healthy schedule for your
Which minerals are important for my child, what is their function, and what are natural sources of these minerals? These questions are answered here.
Which vitamins are important for my child, what is their function, and what are the best natural sources of these vitamins? These questions are answered here.
Browse nutrition information educational and parenting articles. Browse all our articles by topic and grade, or use the search.

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