Nutrition Educational and Parenting Articles

Browse nutrition educational and parenting articles. Browse all our articles by topic and grade, or use the search.
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Healthy eating during the holidays is hard for everyone, especially children. Teach your child how to stay healthy this holiday season with these eight tips.
Strawberries, peaches and grapes are healthy, kid-approved additions to any diet. But are they all safe?
Coming up with delicious and nutritious lunches for your kid is no small task. Here are some fun ideas to help you create lunches your preschooler will love!
Here are some tips for finding healthy snack options.
Go green with your family and do something cool for a hot planet.
Here's how to turn your picky eater into a food connoisseur, and get some help in the kitchen while you're at it.
If you're like most parents, getting your kids to eat their vegetables is a tall order. Here's a unique approach that just might get the job done.
Need ideas for how to get your child's eating habits under control? Here's how.
Few teens are getting the nine hours of sleep per night that researchers say they need. Here's what you can you do about it.
You may surprised by what you don't know about our national school lunch program.
Studies show that children who eat healthy lunches tend to learn better. See how parents can help their kids make healthier choices at the lunch line.
A recent study says kids who eat less salt tend to drink fewer sugar-sweetened soft drinks.
Here are some tips and ideas for making sure your child stays hydrated.
Here are ten easy, kid-friendly after school snacks guaranteed to sneak some veggies into your child's diet without straining your budget.
The numbers are scary. Since the 1970s, the percentage of overweight preschoolers has more than doubled, and it’s more than tripled in 6-11 year olds.
Emotional eating is a huge factor in weight gain and with childhood obesity rates constantly climbing, it's important for parents to know how to be in the know.
From getting kids involved in the kitchen to sneaking in pureed carrots, here are 9 ways to encourage kids to eat and enjoy their vegetables.
Get 5 healthy fundraising ideas for schools and give your spaghetti nights and bake sales a healthy facelift.
Browse nutrition educational and parenting articles. Browse all our articles by topic and grade, or use the search.

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