Nutrition Educational and Parenting Articles

Browse nutrition educational and parenting articles. Browse all our articles by topic and grade, or use the search.
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Sure, sandwiches are fine. But why not enlist your child to help create their own lunchbox entree with these three easy baking recipes?
Bored packing the same PB&J sandwich in your child's lunch?  Your child is probably bored with eating it, too.  Here's how to add some zazz to the brown bag.
Tofu has been popular in Asia for at least 2000 years, but if it's new to you, here are some tips on introducing it to your family.
Looking for a way to get more heart-healthy fish into your family's diet?  Try these fun recipes!
Want to cut the cookies and candy out of your Halloween classroom party? Here are five fun, healthy, spooky snacks to incorporate nutrition to the festivities.
Mornings are hectic enough without worrying about what to serve up for the early bird meal. Check out these deceptive unhealthy breakfast items for kids, and some sensible alternatives.
Recent attempts to bring school nutrition policies into the 21st century fail despite rising obesity rates.
Your attempts to introduce your kid to new foods have failed: he won't eat a thing! Most parents deal with picky eating habits for kids, but what if your child's selective diet preferences signal a deeper issue?
Your baby is grabbing at your plate, interested in 'grown-up' dishes. Help cultivate her culinary curiosity with these tips for introducing baby led solids.
There's a lot of conflicting information floating around about fish. On the one hand, we're told it has major nutritional benefits, like Omega-3 fatty acids. On the other, we're told to avoid it.
Every new mama knows that she's got options when it comes to feeding her baby: bottle feeding and breastfeeding are great options, but is there an alternative?
Seventeen percent of American children are obese, and you want to do everything you can to help your child avoid becoming part of this statistic. But does that mean restricting dietary fat? Find out what new nutrition research says.
Is it true that some color additives are cancer-causing? Get the facts on what's in your food and how it can affect you and your kids.
If your child wrinkles her nose at peas and won't come within ten feet of broccoli, you may have better luck serving veggies with a side of sticker. Bribing children to eat right isn't a new concept, but science thinks it's effective.
We hear there's an allergy epidemic in the U.S. But is that really true? Find out the truth behind allergies in America and what you can do to prevent them.
Try these simple steps to help your picky eater expand her food horizons and eat a meal you're both happy about.
Browse nutrition educational and parenting articles. Browse all our articles by topic and grade, or use the search.

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