Sleep and Rest Educational and Parenting Articles

Browse sleep and rest educational and parenting articles. Browse all our articles by topic and grade, or use the search.
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The path to a healthy body image is tough to navigate when we see exaggerated examples of beauty wherever we turn. Here are seven ways to help your child appreciate her own beauty.
Talking to children about weight, health and lifestyle changes doesn't have to be embarrassing and upsetting. Here are nine ways to handle the weighty issue from a productive standpoint.
Want some quick tips for incorporating healthy habits into your daily routine? Here are 10 ways for parents and kids to foster a healthy and happy lifestyle.
The Elizabeth Pantley method, also called the No-Cry Sleep Solution , is one of the most gentle approaches to sleep training. Learn whether or not this is the sleep training method for you, and how to implement it.
Dr. Bill Sears is one of the world's most renowned pediatricians and the coiner of the phrase attachment parenting. Get the scoop on co-sleeping, the Sears sleep method, to find out if it's right for you and your baby.
Babies are unpredictable creatures, which means a lot of sleepless nights for you both. As she gets older, sleep training can help you get the shut-eye you need. Learn more about the Weissbluth Method to see if its right for you.
Getting your infant to sleep is a seemingly impossible task. If you're frustrated, unconventional sleep training may be the answer. Learn about the Ferber method, known as 'crying it out,' to figure out if its best for you.
As a parent, you know that putting your baby to sleep on her back is crucial to prevent Sudden Infant Death Syndrome; but new SIDS risk factors could be threatening your baby. Get them now.
Gone are the daydreams of your infant sleeping blissfully in your arms; now that she's here, you're lucky if you can snooze at all! You aren't sleeping, but you can stay comfortable while your baby grows—find out how.
There are eight easy things that every parent can do to get back to good nights (and days) in no time.
Check out this article for tips on making your child's nighttime routine consistent and pleasant.
Browse sleep and rest educational and parenting articles. Browse all our articles by topic and grade, or use the search.

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