Recipes and Nutrition Educational and Parenting Articles

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Here are the top store-bought healthy snacks you can feel good about throwing into your child's lunchbox last minute.
Here are five brain foods and snack ideas for kids to help them do their best in the classroom and beyond.
Here are ten easy, kid-friendly lunches guaranteed to sneak veggies into your child's diet without straining your budget.
America is facing an obesity epidemic. So why are school cafeterias dishing out delivery pizza and brand-name burgers?
Here are 10 simple snacks kids can prepare with minimal supervision from mom or dad.
Coming up with delicious and nutritious lunches for your kid is no small task. Here are some fun ideas to help you create lunches your preschooler will love!
Here are 6 things you can do right now to pack a greener lunchbox.
Ramadan for kids! Learn the history of this Muslim holiday and get tips on how to celebrate Ramadan for kids in your household.
Keep these 9 healthy pantry staples on hand for quick and easy meals for the family.
A recent study says kids who eat less salt tend to drink fewer sugar-sweetened soft drinks.
Can't wait for the holidays to begin? Consider starting early, by celebrating a festival beloved by Hindus and Jains across the globe.
Hanukkah's Coming! With little extra effort, you can stick to your nutritional guns and eat your latkes, too.
Wondering how to fit veggies in during the winter? The season's produce provides plenty of natural sweetness and hearty richness to satisfy everyone.
With the millions of American children who suffer from asthma, people are exploring new and different ways to treat the disease. Changes to your diet may help.
Here's how to host a family dinner that says welcome to fall and the school year ahead.
From stir-fries to quesadillas, here are 10 quick and easy meal ideas that can be made in 15 minutes or less.
For parents of autistic children, the decision behind what to serve is a tough one.
Here are some treats you can make for home or to take to your child's class party that aren't too sweet but are still horrifyingly delectable.
Browse recipes and nutrition educational and parenting articles. Browse all our articles by topic and grade, or use the search.

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