low self-esteem/bullying

low self-esteem/bullying

middle school argh! hate it everday getting picked on .watch others also go though the same pain to afraid to talk in class gets picked on dosent ask for help keeps quiet.im like going crazy! im afraid to talk about. i dont want to tell my paranets .and if i tell my freinds they might tell the school guidnce concler and i dont want to tlk to them.but im like sad every day cant trust ppl around me.only way to get away from this stress and wolrd is anime,writeing,music and more.but im tried of these i have bags there big and im only 13! ive bin like this sinc like 2nd grade ive lost alot of ppl important to me.ppl always ask if im ok cause i look sad all the time i dont want to be seen i like to work alone but its sad!! i hate getting put down every day just so that other person feels better bout ther self! i want to cry...........does any one have any know wat to do?? any adicve! plz help! =.= T_T
Reply from: Boys Town National Hotline Date: Jul 25, 2008 at 10:16 am

I am glad to see you reaching out for help, and it sounds like in your situation you could definitely use someone to talk to.  I want to begin by telling you how great your coping skills are—writing & music are great ways to escape for a while.  But it sounds like you need more help than that.  To provide you with additional help and support I would encourage you to talk to SOMEone you can trust such as a teacher at school, family member, or perhaps someone at your church.   I am also sure your parents would be concerned if they knew how you felt.  Maybe you even need to see a doctor if you are feeling sad all the time—it may be more than just what is going on around you.  Sometimes a doctor can look at your diet, sleep & exercise and see if your feelings stem from your routine, or if you are suffering from a chemical imbalance and/or depression.  You can always contact the Boys Town National Hotline anytime by e-mailing or calling us.  We would love to talk with you about these issues and perhaps help you with some problem solving.  Please give us a call at the Boys Town National Hotline...1-800-448-3000.  We are here 24 hours a day, seven days a week & would love to hear from you!
Boys Town National Hotline
1-800-448-3000
Hotline@boystown.org

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Reply from: Laura Compian Date: Jul 25, 2008 at 7:29 pm

Sounds like things have been very difficult for you for quite some time. I am reminded of some advice I once heard from a very wise friend who said, "It just doesn't have to be this hard." It seems like you are "just getting by" and are enjoying little about school and friendships. You CAN get more out of your experiences at school, but I suspect that you will have to try some new, and sometimes hard, things.
 
I agree with the folks at Boys Town. It is wonderful that you are reaching out, and I think that you may need to do more of this for your situation to truly improve. I know it seems scary and/or impossible to talk with your parents and/or a counselor at school about your feelings. I imagine you worry that they may "freak out", laugh, or get angry. But, I can assure you that talking with others about your feelings can be a relief, reassuring, and, well, therapeutic. As a therapist working with children and adolescents for many years, I have seen the healing effects of talking to someone for many struggling children and teens just like you. So, please consider reaching out to your parents and/or the school counselor, but if you don't feel comfortable doing that quite yet, give the folks at Boys Town a call. They can provide some wonderful support for you during tough times.
 
Take care and keep us posted. We're pulling for you!
 
L. Compian, Ph.D.
Counseling Psychologist
Education.com Reference Team

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Reply from: Date: Jul 25, 2008 at 9:41 pm

Everyone is right, it is good getting help from someone.  I went through the same thing in school.  I got into a fight with my best friend and she started rumors about me.  It got to me too.  I didn't even want to go to school or leave my house.  I talked to the counselor and my mom.  They both said not to let it get to you so I tried it.  It worked, it took a little bit of time but it did work.  I just smiled like I didn't care whatsoever and held my head up.  I tried to be strong as I possibly could even though it hurt.  They realized that they wasn't getting to me and they stopped.  You know your better than that and it doesn't matter what other people think.  Keep writing and listening to music and most of all be strong.  Don't let them know they are getting to you.

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Reply from: las vegas Date: Aug 15, 2008 at 4:04 am

the only one that can help you feel better about you're self is Jesus Christ, i use to feel like you era discriving, and he has and is healing my heart.

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