Physical Fitness among teenagers
During this times because of technology, teenagers are more involved in virtual games rather than physical sports and activities. This affects the Physical competency of teenagers now compared to the previous age. Their is a big factor if you are involved in physical activities. Makes your stamina long, mascular and cardiovascular endurance are enhanced and lifespan is extended.
Posted by:
RUNNER!
Reply from:
julius16 Date: Oct 1, 2008 at 9:36 pm
Reply from:
Wayne Yankus
Date: Oct 3, 2008 at 10:48 am
Regardless of age, we all do better with a daily dose of physical activity. For kids, it improves, sleep, grades, appetite, and general personality. However, it does that for us as adults too!
Wayne A. Yankus, MD, FAAP
expert panelist: pediatrics
Reply from:
Aphrodite Date: Oct 6, 2008 at 11:02 pm
healthy body promotes healthy mind and healthy lifestyle. teenagers should encourage to participate in sports rather than playing computer games. Being Physically fit do not only benefits the physical but also the emotional and mental aspect. Sports or other physical activities helps the body to prevent the vulnerability from illnesses.
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