Swine Flu and Children: Should Parents Be Worried? (continued)

• Minimize exposure. “If your child is sick, take him out of school and keep him home,” says Yankus, especially if your child shows symptoms of flu or other contagious illnesses. If in doubt, consult with your pediatrician before sending your child off to school.
• Wash up.“We advise families with children to be fastidious with hand-washing, which is easier said than done,” says Yankus. “If you just simply make a point of washing hands and face morning and night, or showering or bathing every day, and washing hands before meals, you are doing more than most people are doing.” However, he urges parents to remember that “washing your hands implies that you've got a good jet of water, actually use soap, and wash for at least 30 seconds (long enough to sing 'Happy Birthday to Me' twice).”
• Cover mouths when coughing or sneezing. Using your hands is common practice, but the CDC recommends using a tissue or handkerchief, or your upper sleeve, instead. If your child's achoo does end up in his hands, make sure he washes them thoroughly before he forgets and moves on to other activities.

The bottom line? Although new mutations of the influenza virus are alarming, there isn't a lot of evidence that shows children in the U.S. are currently at high risk. “Parents shouldn't be particularly worried,” says Yankus, noting that in the U.S. cases of swine flu have been relatively mild. “Most everybody so far has gotten better fairly quickly.” For parents, following normal behavior, with extra focus on hygiene, is the best bet: “Wash hands, bathe kids, and if you see flu symptoms such as sore throat, headache, fever, or body aches and pains, go see your doctor.”

More Information about swine flu:

Swine Flu and You

Key Facts About Swine Flu

Antiviral Drugs and Swine Flu

More information about seasonal flu:

Influenza (Flu)

Tips for Treating the Flu

More information about good handwashing practices:

The ABCs of Handwashing

Why is Handwashing so Important?

Activity: Germ Science: Why Handwashing Matters