Education.com

Sneaky Chef

Sneaky Chef

Healthy Store-Bought Lunch Box Snacks

by Missy Chase Lapine
September 3, 2010

3.4/5

So often we’re running late in the morning and need to be able to grab a convenient packaged good to toss into our child’s lunchbox. Although there are a zillion packaged snacks to be found on grocery shelves, most of these are high in sugar, higher in fat, and lacking in the most important element: real, nutritional value. That's why I always keep a stock of healthy snacks on hand for just such early morning rushes. If I can’t find ...

Read More

Missy Chase Lapine is the former publisher of Eating Well magazine. A mother of two young daughters, she knows how picky kids can be—and she’s got the kitchen experiments to prove it! She is on the Culinary Arts facility of The New School, in New York City, and also gives cooking classes and coaching to busy families hoping to learn how to eat healthier. Her book, The Sneaky Chef, is published by Running Press.  Her next book The Sneaky Chef: How to Cheat on Your Man (In the Kitchen) will be out in April 2008. You can learn more about Missy at her website, www.thesneakychef.com

Column Archive

  1. Sweets to Feel Good About

    by Missy Chase Lapine
    May 18, 2007, 12:00 am

    Kids love roller coasters. Moms don’t – well, at least not the ones that take place inside their living rooms! I’m talking about the “spike and crash” that happens when kids eat too many sweets, especially on an empty stomach. You can fight the sugar rush with these sneaky recipes! Read More

    0 comments

  2. Making Healthy Food as Tempting as Junk

    by Missy Chase Lapine
    May 4, 2007, 12:00 am

    “I scream, you scream, we all scream for ice cream!” Who hasn’t gotten a little crazy when they hear that truck jingling it’s way down the street... But you can get your kids screaming -- in a good way --for homemade, healthy foods too. Read More

    1 comments

‹ previous 1 2 3 4 5 6 7 8