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sensak
sensak asks:
Q:

how avoid snooring?

at the time of sleeping i have snooring.what is the remedies for stoping snooring?
In Topics: Sleep and rest
> 60 days ago

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Expert

Wayne Yankus
Jan 24, 2010
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What the Expert Says:

Snooring is usually a result of airway anatomy which means that tonsils or adenoids--those glands in the back of the throat--are obstructing air passage. I would have your doctor check this out or an ear, nose and throat surgeon.  In the meantime the breathing strips sold in pharmacies work pretty well to help stop the snoors.

Wayne Yankus, MD, FAAP expert panelist: pediatrics

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