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princeabhi
princeabhi asks:
Q:

I want to be a healthy person in just 1 to 2 months. So give me some idea of what I have to take meal?

In Topics: Nutrition
> 60 days ago

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Answers (1)

dgraab
dgraab , Parent writes:
Have you spoken to your doctor about this? Your doctor (or a licensed medical professional who can examine you in person) is the best person to consult with this question.

For general information about healthy eating, below are some resources you could review (in addition to visiting your doctor to establish a plan specific to your health and well-being).

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