Chili and Spice Seasoning

Chili and Spice Seasoning
U.S. Department of Health and Human Services

This spicy seasoning will heat up your catfish stew—and other dishes too.

1/4 cup paprika
recipe line 2 Tbsp dried oregano, crushed
recipe line 2 tsp chili powder
recipe line 1 tsp garlic powder
recipe line 1 tsp black pepper
recipe line 1/2 tsp red (cayenne) pepper
recipe line 1/2 tsp dry mustard

  1.  Mix together all ingredients. Store in airtight container.
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image placeholder Yield: ⅓ cup
Serving size: 1 Tbsp

Each serving provides:
Calories: 26
Total fat: 1 g
Saturated fat: 0 g
Cholesterol: 0 mg
Sodium: 13 mg
Fiber: 2 g
Protein: 1 g
Carbohydrate: 5 g
Potassium: 180 mg
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