2 raspberry tea bags
1 1/2 cups boiling water
1 cup low-calorie cranberry juice cocktail
Pour boiling water over tea bags, steep for 5 minutes. Remove and discard tea bags, let cool. Stir in cranberry juice. Serve over ice. Makes 2 servings
Nutritional Information (1 serving):
Calories: 25
Carbohydrates: 6 grams
Protein: 0
Fat: 0
Saturated fat: 0
Cholesterol: 0
Fiber: trace
Sodium: 11 mg
Potassium: 115 mg
Calcium: 11 mg
Exchanges: 1/2 fruit
Reprinted with the permission of the South Dakota Department of Health.
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