First-Aid Kit

What You'll Need

Include the following in each of your first-aid kits:

• first-aid manual
• sterile gauze pads of different sizes
• adhesive tape
• adhesive bandages in several sizes
• elastic bandage
• a splint
• antiseptic wipes
• soap
• antibiotic ointment
• antiseptic solution (like hydrogen peroxide)
• hydrocortisone cream (1%)
• acetaminophen and ibuprofen
• extra prescription medications (if the family is going on vacation)
• tweezers
• sharp scissors
• safety pins
• disposable instant cold packs
• calamine lotion
• alcohol wipes or ethyl alcohol
• thermometer
• tooth preservation kit
• plastic non-latex gloves (at least 2 pairs)
• flashlight and extra batteries
• a blanket
• mouthpiece for administering CPR (can be obtained from your local Red Cross)
• your list of emergency phone numbers
• blanket (stored nearby)

After you've stocked your first-aid kits:

• Read the entire first-aid manual so you'll understand how to use the contents of your kits. (If your kids are old enough to understand, review the manuals with them.)
• Store first-aid kits in places that are out of children's reach but easily accessible for adults.
• Check the kits regularly. Replace missing items or medicines that may have expired.
• Check the flashlight batteries to make sure they work.
• If you're flying, be sure to pack the first-aid kit in your checked luggage. Many of the items won't be permitted in your carry-on bags.

Reviewed by: Kate M. Cronan, MD
Date reviewed: August 2010