Frittata Primavera

Frittata Primavera
U.S. Department of Health and Human Services

 

3 tsp olive oil
recipe line ¼ cup onion, chopped
recipe line 1 clove garlic, finely chopped
recipe line ½ cup fresh asparagus pieces
recipe line ½ cup canned or frozen artichoke hearts, chopped
recipe line ½ cup sugar snap peas, strings pulled and cut in ½-inch pieces
recipe line ¼ tsp dried basil
recipe line salt and pepper to taste
recipe line ¾ cup egg substitute or 3 eggs
recipe line 1 Tbsp plain yogurt, low-fat
recipe line 1 Tbsp Parmesan cheese, grated

View Full Article

Add your own comment

Ask a Question

Have questions about this article or topic? Ask
Ask
150 Characters allowed

Today on Education.com