Ingredients:
- 1 8-ounce container non-fat lemon yogurt
- 2 cups cubed, seedless watermelon
- 1 basket fresh strawberries, tops removed
- 1 medium banana, peeled and sliced
- 8 7-ounce paper cups
- 8 plastic spoons
Place yogurt and fruit in a blender container. Cover tightly. Blend until smooth. Pour into paper cups. Freeze until thick and slushy, about 1 hour. Insert one spoon, handle up, into each cup of frozen fruit mixture. Return to freezer and freeze until solid, at least 2 more hours. To serve, remove from freezer and let sit for about 10 minutes. Peel paper cup off each treat and eat, holding the spoon as a handle.
Preparation time: 10 minutes, plus 3 hours freezing time. Makes 8 servings.
Centers for Disease Control and Prevention content is free and public domain.
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