Serving tip: Try this mix with meat, poultry, fish, or vegetable dishes. Use it instead of salt—even in the salt shaker.
1½ tsp white pepper ½ tsp cayenne pepper ½ tsp black pepper 1 tsp onion powder 1¼ tsp garlic powder 1 Tbsp basil, dried 1½ tsp thyme, dried |
- Mix all ingredients together. Store in an airtight container.
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Yield: ⅓ cup Serving size: 1/2 tsp Each serving provides: Calories: 1 Total fat: 1 g Saturated fat: 0 g Cholesterol: 0 mg |
Sodium: 0 mg Fiber: 0 g Protein: 0 g Carbohydrate: less than 1 g Potassium: 4 mg |
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Reprinted with the permission of the Department of Health and Human Services.
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