Education.com
Search
Follow Us
  • Sorry, an error has occurred.
  • The page you were looking for could not be found. Here is the closest matching page.
  • The page you were looking for could not be found. Here is the closest matching page.
  • The page you were looking for could not be found. Here is the closest matching page.
  • The page you were looking for could not be found. Here is the closest matching page.
  • The page you were looking for could not be found. Here is the closest matching page.
  • The page you were looking for could not be found. Here is the closest matching page.

Lemon Baked Shrimp

Lemon Baked Shrimp
photo by: eyeliam
South Dakota Department of Health

1 pound peeled and de-veined shrimp
1/3 cup dry bread crumbs
1 teaspoon dried parsley
1/2 teaspoon grated lemon rind
1/8 teaspoon salt
2 minced garlic cloves
2 tablespoons fresh lemon juice
1 teaspoon olive oil

Coat 4 individual baking dishes with non-stick cooking spray. Divide shrimp between the dishes; set aside. Combine the bread crumbs, parsley, lemon rind, salt and garlic in a bowl; stir in lemon juice and olive oil. Sprinkle bread crumbs over the shrimp. Bake at 400 degrees for 15 minutes or until shrimp are done and the bread crumb mixture is lightly browned. Makes 4 servings.

Nutritional Information (1 serving):
Calories: 109
Carbohydrates: 7 grams
Protein: 14 grams
Fat: 2 grams
Saturated fat: trace
Cholesterol: 121 mg
Fiber: 1 gram
Sodium: 278 mg
Potassium: 151 mg
Calcium: 48 mg
Exchanges: 1/2 starch, 1/2 fat, 1 1/2 very lean meat

Reprinted with the permission of the South Dakota Department of Health.

Add your own comment

Ask a Question

Have questions about this article or topic? Ask
Ask
150 Characters allowed

Today on Education.com

SEASONAL

Recharge the fun in learning with these great worksheets and activity ideas. 100th Day of School

HOLIDAY

Celebrate President's Day this year with fun activities, coloring pages, printables and more! Celebrate President's Day

PARENTING

It can be shocking to learn that your child is misbehaving in school, and your first instinct may be to deny any wrongdoing, or deflect blame. When a teacher calls home, use these 7 tips to keep your cool and find a solution for your kid's bad behavior. 7 Things to Do When a Teacher Calls Home

Special Editions

Browse by Topic

Browse by Grade

Search

About Us | Contact Us | Help | Submission Guidelines | Privacy Policy | Terms of Use | Partners | Widgets and Tools | AdChoices

Copyright © 2006 - 2012 Education.com, Inc. All rights reserved.