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Nachos

Source: California Department of Health Services - WIC Branch
Topics: Snacks

4 servings, about 2 cups each

Ingredients:

  • 1 (7 ounces) bag low-fat or reduced-fat tortilla chips
  • 2 cups cooked mashed pinto beans* or refried beans
  • 1½ cups shredded reduced-fat or regular cheddar cheese*
  • 1 tomato, chopped
  • 2 green onions, chopped
  • 1 cup salsa
  • ½ cup non-fat or low-fat sour cream or plain yogurt

*WIC food

Steps:

  1. Put chips in large baking dish and cover with beans and cheese.
  2. Put baking dish in oven under broiler for 5 minutes or until cheese has melted.
  3. Top with onions, tomatoes, salsa, and sour cream or plain yogurt.
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