Oatmeal
Prep time: about 10 minutes
Ingredients:
- 1 c. water
- 1/2 c. rolled oats
- dash of salt
- 1/4 c. applesauce
- pinch of cinnamon
- 2 tsp. brown sugar
Directions:
- Pour the water, oats, and salt into a medium-size pot on the stovetop.
- Heat the mixture until it boils, then turn the heat to low.
- Using a wooden spoon, stir in the applesauce and cinnamon.
- Cook on low heat and continue to stir the mixture for 5 minutes.
- Pour the oatmeal into a bowl and sprinkle the brown sugar on top.
- Allow the oatmeal to cool for a minute before digging in.
Serves: 1
Serving size: 1 bowl
Updated and reviewed by: Steven Dowshen, MD
Date reviewed: May 2005
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
© 1995-2008 The Nemours Foundation. All rights reserved.
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
© 1995-2008 The Nemours Foundation. All rights reserved.
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