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Powerful Bones Toolbox: Recipes

Powerful Bones Toolbox: Recipes
Centers for Disease Control and Prevention

To boost the amount of calcium in foods you make...

  • Add fat-free or low-fat milk to soups or baked goods
  • Make hot chocolate with fat-free or low-fat milk or with soy beverage with added calcium
  • Add foods with calcium into dishes that kids already like
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