4½ cups rice, cooked in unsalted water 1½ tsp bouillon granules, unsalted ¼ cup scallions (green onions), chopped |
- Cook rice according to directions on the package.
- Combine the cooked rice, scallions, and bouillon granules, and mix well.
- Measure 1-cup portions and serve.
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Yield: 5 servings Serving size: 1 cup Each serving provides: Calories: 200 Total fat: 2 g Saturated fat: 0 g Cholesterol: 0 g |
Sodium: 18 mg Calcium: 23 mg Magnesium: 77 mg Fiber: 6 g Protein: 5 g Carbohydrate: 41 g Potassium: 92 mg |
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Reprinted with the permission of the Department of Health and Human Services.
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