Serves 6 to 8
2 cans Spinach, drained
1 can whole kernel Corn
1 can Tomatoes, with its juice
1 small white OR red onion, peeled and diced
1 or 2 medium to large, fresh tomatoes, diced
3 cloves garlic, peeled and diced
Several sprigs of cilantro, diced fine
Several splashes of Balsamic OR Red Wine Vinegar
1 or 2 dashes of cayenne pepper OR 1 hot fresh Jalapeno pepper, diced
1 or 2 dashes of Mrs. Dash spice mix
- Mix all ingredients together into a bowl. Crush the tomatoes, mix well.
- Make it as hot and spicy as you wish. Serve at room temperature, or from the refrigerator> Use as salsa for baked chips, or use as a side vegetable dish.
- This is a very, very tasty dish and a great way to get your family to eat spinach!
Reprinted with the permission of the Department of Health and Human Services.
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