Playing sports is a great way to have fun and stay fit. And anyone who has
played sports knows that you have to pay some extra attention to your
health. If you play team sports, you may have had a sports physical. A
sports physical is a visit to the doctor to make sure you're in good enough
shape to play the sport you want to play. Sports physicals aren't just for
kids. Even sports superstars need to go to the doctor to make sure they are
healthy and strong before they hit the field.
You might think of going to your doctor as something you do only when
you're sick or maybe once a year for a checkup, but your body works hard
when you run fast, kick, throw, swim, and tumble. That's why a sports
physical is important, especially when you're just starting to swim
competitively, do gymnastics, or play a team sport, such as soccer,
baseball, football, or basketball.
What Happens During a Sports Physical
There are two main parts to a sports physical: your medical history and
the physical exam.
Your medical history includes questions about illnesses
and injuries you have had, such as asthma or a broken leg. It is important to know about medical
problems that run in your family or any medicines you take on a daily
basis. For example, has anyone in your family had heart trouble? Another important question is whether you've ever
passed out, felt dizzy, or felt pain in your chest while running or
playing. You should fill out the form with your mom or dad so the answers
are the same. Your doctor may ask additional questions during the exam.
These are the basics of the physical exam:
This time is also your chance to discuss any other questions you have
about your health and playing sports.
What If the Doctor Thinks Something Is Wrong With Me?
The good news is that almost all kids can play the sports they want to
play. If you have a health problem, you can usually take medicine or get
treatment that will let you play your sport safely. If you have an old
injury, the doctor may be able to suggest exercises and other treatments to
help you fully recover from it. Even kids with serious health problems
often find a sport in which they can participate.
Where Do I Get a Sports Physical?
Some older kids may be able to get a sports physical at school. Sometimes
schools will set aside the gym or another large space for sports physicals,
and several doctors will set up stations. You then go from station to
station, and each person does a different part of the overall exam.
Even if you get a sports physical, it's still a smart idea to have an
annual checkup. Your regular doctor knows you better and will be better
able to spot changes in your overall health. It's up to a parent to get you
an appointment for a sports physical. It's a good idea to do it about 6
weeks before the sports season starts, so make sure to plan ahead. Once
you've had your physical and the doctor gives you the OK, you can start the
fun part: becoming the best athlete you can be!
Reviewed by: Joseph A. Congeni, MD, FAAP
Date reviewed: January 2007
Note: All information
is for educational purposes only. For specific medical advice, diagnoses, and treatment,
consult your doctor.
© 1995-2008 The Nemours Foundation. All rights reserved.
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Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
© 1995-2009 The Nemours Foundation. All rights reserved.
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