One serving is 2 cookies; Calories: 70; Protein: 2 gram; Fat: 2 gram; Carbohydrate: 16 gram; Sodium:73 milli gram
Ingredients:
for 2 1/2 servings 3 bananas, mashed 2 cups oatmeal, uncooked 1/2 cup raisins 1/3 cup low-calorie margarine 1/4 cup skim milk 1 teaspoon vanilla extract
Preparation:
Preheat oven and get cookie sheet out. Do not grease the cookie sheet. Combine ingredients, beat well. Let stand 5 minutes so that oats will absorb moisture. Drop by heaping teaspoonfuls onto ungreased cookie sheet. Bake for 15 to 20 minutes. Let stand 1 minute on cookie sheet; transfer to wire racks to cool completely.
1 serving = 1 starch/bread
Reprinted with the permission of the Department of Health and Human Services.
Ask a Question
Have questions about this article or topic? AskToday on Education.com
Videos: Parenting Tips 
Best for Bébé? Global Perspectives on Perfect Parenting SEASONAL
Black History Month
Popular Articles
- Cell Phones for Kids: 6 Great Picks
- 7 Things to Do When a Teacher Calls Home
- Cyber Bullying Statistics: What the Facts Mean for You
- Sudbury Schools: A Radical Alternative to No Child Left Behind
- Healthy Snack Ideas for Kids
- The Definition of Autism: About to Change?
- eBooks for Kids: Hurtful or Helpful for Young Readers?
- Fight Obesity, Naked Chef-Style
- Is Your Child a Cheater?
- What Do Test Scores Really Say About a School?
Add your own comment