Hand & Wrist
| Indicators: | Wrist sprains are the most common wrist injury often resulting from falling on an outstretched hand. As with any ligament sprain, there will be pain and difficulty moving the wrist, along with various degrees of swelling and tenderness over the area depending upon the severity of the sprain. |
| Treatment: | Rest, along with wrist immobilization (wrist brace) and anti-inflammatory medication is the first line of treatment. After inflammation is reduced, wrist extension stretching exercises and strengthening exercises is recommended. |
Reprinted with the permission of the American Alliance for Health, Physical Education, Recreation and Dance.
Ask a Question
Have questions about this article or topic? Ask150 Characters allowed
Today on Education.com
HOME COOKING
10 Ways to Spice Up Your Barbecue
BOOK PICKS
Summer Reading
CELEBRATION
Happy Graduation
Local SAT & ACT Classes
Popular Articles
Wondering what others found interesting? Check out our most popular articles.
- 20 Great Graduation Quotes
- Examining Possible Causes of ADHD
- Can Inventiveness Be Taught?
- What Do Test Scores Really Say About a School?
- Great Gifts for Middle School Grads
- Unraveling the Mystery of the Allergy Epidemic
- 9 Ways to Encourage Early Literacy
- Ten Great High School Graduation Gifts
- Is High-Stakes Testing Cheating Your Kid?
- Picky Eaters: Tips for Tackling and Myths Debunked
Add your own comment