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Preparing for the Day of the Test for McGraw-Hill's ASVAB (page 2)

By Dr. Janet E. Wall
McGraw-Hill Professional

Don't Drink a Lot of Fluid

Certainly don't go into the test dehydrated, but drinking lots of coffee and water before the test may cause you to be uncomfortable. This could distract you from performing your best.

Be Early

If you are taking the test at school, you probably need to arrive at your usual time. If you are taking the test at a MEPS or a MET site, it's a good idea to arrive a little early and get comfortable with the testing room.

Relax and Glance at Your Notes

A little stress before you start the test is a good thing, as it will help you stay mentally sharp. An excess of stress can cause test anxiety, a condition that is not helpful to your performance. You have studied hard and done all you can do to prepare, so be confident in yourself and relax. If you feel you need to keep reviewing, scan your notes one more time, but then set them aside. If you follow the advice in this book, you will approach the test as an opportunity to show them what you know. Take a deep breath and begin.

Reduce Test Anxiety

1. Be prepared. If you have studied hard, there is no reason that you can't show what you know.

2. Banish all your excuses for not studying.

3. Don't procrastinate.

4. Stay with an organized study routine that sets aside time each week to study.

5. Reduce as much stress from other aspects of your life as possible.

6. Stay in good physical condition by exercising and eating right.

7. Visualize your success. Imagine yourself receiving great ASVAB scores.

Read or Listen to the Directions

The ASVAB has very specific directions for each test within the test battery. Read the directions carefully and listen intently as the directions are read to you by the test administrator or provided to you on the computer screen. The directions will tell you what you need to do and how you need to approach the test items. You will be given a specified amount of time for each subtest. Pay attention to the time schedule, especially for the paper-and-pencil version of the ASVAB. There will probably be a clock in the room, but bring a watch so that you can manage your time.

The directions that you will be given for both the paper-and-pencil version and the computer version are provided elsewhere in this book, so you should have little in the way of surprises.

Before each test, you will be given some practice items. Be sure to pay attention to those items and the directions. If there is something you don't understand, ask for clarification.

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