Cherry Cobbler: Diabetes Recipe

Cherry Cobbler: Diabetes Recipe
By Betty Wedman-St. Louis, Ph.D., R.D., C.N.S.
McGraw-Hill Professional

Ingredients

  • 1/3 cup sugar
  • 2 tablespoons margarine or butter, softened
  • ½ cup all-purpose flour
  • ½ teaspoon baking powder
  • ½ teaspoon ground cinnamon
  • ¼ cup low-fat milk
  • 2½ cups fresh sweet cherries, pitted

Directions

Preheat oven to 350°F. Beat sugar, margarine, flour, baking powder, cinnamon, and milk in mixing bowl. Place cherries in lightly oiled 9-inch square baking pan. Spread flour mixture over cherries. Bake 25 to 30 minutes, or until crust is brown. Serve warm.

Makes 4 servings.

Nutrition Facts

  • One serving = 2 carbohydrates (or 1 starch + 1 fruit) + 1 fat
  • Calories per serving = 218
  • Protein 3 g
  • Carbohydrates 41 g
  • Fat 8 g
  • Sodium 203 mg
  • Cholesterol 15 mg

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