If there is violence in your home:
- Let your children know that the violence is not their fault.
- Give them permission to talk about the abuse. Talking about feelings helps sort out what is going on.
- Help your children create a safety plan: a safe place to go when there is fighting, numbers they can call, and make sure they know it is not safe to get in between fighting adults.
- Recognize the mixed feelings they may have toward the other parent and that it is okay to love that parent, and hate what they do.
- Help your children identify feelings other than anger, and help them find a way to express those feelings, like through art, drawing, or music.
- Be as specific as you can about what is going to happen in everyday life. Children who live with abuse need information ahead of time about where they will be, and how long they will stay. If your child has a hard time separating from you, reassure him/her you will be safe and when you will be back.
- Work to create a stable, safe environment for your child. Establish routines, rules, and limits.
- You can get help from professionals on how to talk to your child about violence they may have witnessed.
- Get support yourself. It takes extra patience to cope with a child who is acting out.
- If you are being abused, get help. If your children are being abused, get help. If you are abusing your family, get help to stop.
The Rhode Island Coalition Against Domestic Violence can link you to the many services available throughout Rhode Island. Each agency provides emergency support to victims and their families. A 24-hour Victims of Crime Helpline is available at 1-800-494-8100 or you can visit the website for advice on how to get help www.stopdomesticviolence.info. The following agencies provide support for victims of abuse:
- Blackstone Valley Advocacy Center - 723-3057
- Day One - 421-4100
- Domestic Violence Resource Center of South County - 782-3990
- Elizabeth Buffum Chace Center -738-9700
- Sojourner House -658-4334
- Women's Center of Rhode Island - 861-2760
- Women's Resource Center of Newport & Bristol Counties 847-2533
Reference: The Child Witness to Violence Project, Boston Medical Center.
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