Ingredients
- ½ cup sugar
- ½ cup no-calorie sweetener, such as Splenda
- 2 eggs
- ½ cup vegetable oil
- 2 ounces unsweetened chocolate, melted
- 1½ cups all-purpose flour
- 1 teaspoon baking soda
Directions
Preheat oven to 350°F. Lightly oil 9" × 13" baking pan. Beat together sugar, sugar substitute, eggs, vegetable oil, and chocolate until light and fluffy. Add flour and baking soda. Mix well. Pour into prepared pan. Bake 25 to 30 minutes, or until center is firm. Do not overbake. Cool in pan on wire rack. Cut into 16 bars.
Makes 16 brownies.
Nutrition Facts
- One brownie = 2 carbohydrates (or 1 starch + 1 fruit) + 2 fats
- Calories per serving = 249
- Protein 3 g
- Carbohydrates 34 g
- Fat 12 g
- Sodium 291 mg
- Cholesterol 33 mg
Excerpted From:
From Fast and Simple Diabetes Menus. Copyright © 2004 by Betty Wedman-St. Louis. All Rights Reserved. Used by arrangement The McGraw-Hill Companies.
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