Dental Care Every Day: A Caregiver’s guide

Three Steps to a Healthy Mouth

Step 1. Brush Every Day

If the person you care for is unable to brush, these suggestions might be helpful.

• First, wash your hands and put on disposable gloves. Sit or stand where you can see all of the surfaces of the teeth.
• Be sure to use a regular or power toothbrush with soft bristles.
• Use a pea-size amount of toothpaste with fluoride, or none at all. Toothpaste bothers people who have swallowing problems. If this is the case for the person you care for, brush with water instead.
• Brush the front, back, and top of each tooth. Gently brush back and forth in short strokes.
• Gently brush the tongue after you brush the teeth.
• Help the person rinse with plain water. Give people who can't rinse a drink of water or consider sweeping the mouth with a finger wrapped in gauze.

Get a new toothbrush with soft bristles every 3 months, after a contagious illness, or when the bristles are worn.

If the person you care for can brush but needs some help, the following ideas might work for you. You may think of other creative ways to solve brushing problems based on your client's special needs

Step 2. Floss Every Day

Flossing cleans between the teeth where a toothbrush can't reach. Many people with disabilities need a caregiver to help them floss. Flossing is a tough job that takes a lot of practice. Waxed, unwaxed, flavored, or plain floss all do the same thing. The person you care for might like one more than another, or a certain type might be easier to use.

• Use a string of floss 18 inches long. Wrap that piece around the middle finger of each hand.
• Grip the floss between the thumb and index finger of each hand.
• Start with the lower front teeth, then floss the upper front teeth. Next, work your way around to all the other teeth.
• Work the floss gently between the teeth until it reaches the gumline. Curve the floss around each tooth and slip it under the gum. Slide the floss up and down. Do this for both sides of every tooth, one side at a time.
• Adjust the floss a little as you move from tooth to tooth so the floss is clean for each one.
• If you have trouble flossing, try using a floss holder instead of holding the floss with your fingers.

The dentist may prescribe a special rinse for your client. Fluoride rinses can help prevent cavities. Chlorhexidine rinses fight germs that cause gum disease. Follow the dentist's instructions and tell your client not to swallow any of the rinse. Ask the dentist for creative ways to use rinses for a client with swallowing problems.

Step 3. Visit a Dentist Regularly

Your client should have regular dental appointments. Professional cleanings are just as important as brushing and flossing every day. Regular examinations can identify problems before they cause unnecessary pain.

As is the case with dental care at home, it may take time for the person you care for to become comfortable at the dental office. A "get acquainted" visit with no treatment provided might help: The person can meet the dental team, sit in the dental chair if he or she wishes, and receive instructions on how to brush and floss. Such a visit can go a long way toward making dental appointments easier.

Prepare for Every Dental Visit: Your Role

Be prepared for every appointment. You're an important source of information for the dentist. If you have questions about what the dentist will need to know, call the office before the appointment.

• Know the person's dental history. Keep a record of what happens at each visit. Talk to the dentist about what occurred at the last appointment. Remind the dental team of what worked and what didn't.
• Bring a complete medical history. The dentist needs each patient's medical history before treatment can begin. Bring a list of all the medications the person you care for is taking and all known allergies.
• Bring all insurance, billing, and legal information. Know who is responsible for payment. The dentist may need permission, or legal consent, before treatment can begin. Know who can legally give consent.
• Be on time.