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lindaaslund Make healthy food accessible—and hungry kids will do the rest. Each day after school, set out a vegetable tray with baby carrots, celery sticks, broccoli florets, grape tomatoes and red and yellow peppers. Add low-fat ranch dressing as dip and you have a healthy, no-hassle snack the whole family can enjoy!
It’s never too late to help your little one learn to love vegetables.
Teaching your child to make good food choices is an important lesson at any age. Whether you have a veggie lover from birth who suddenly won’t eat anything green or a child who has never met a vegetable he liked, you can turn your child’s tastes around.
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