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Why is Play Important? Social and Emotional Development, Physical Development, Creative Development (page 2)

By J.P. Isenberg| M. R. Jalongo
Pearson Allyn Bacon Prentice Hall

Physical Development

Play contributes to children’s fine and gross motor development and body awareness as they actively use their bodies. Learning to use a writing tool, such as a marker, is an example of fine motor development through play. The natural progression in small motor development is from scribbles to shapes and forms to representational pictures. Playing with writing tools helps children refine their fine motor skills. Gross motor development, such as hopping and skipping, develops in a similar fashion. When children first learn to hop, they practice hopping on different feet or just for the pure joy of hopping. As elementary children, they integrate their hopping skill into many games, such as hopscotch and jump rope games. Using their bodies during play also enables them to feel physically confident, secure, and self-assured (Isenberg & Quisenberry, 2002).

Recess in schools has traditionally been the time for children to “take a break” from the sedentary academic activities of the classroom and engage in active, free play. Today, that part of the school day is in jeopardy. As a result, the National Association of Early Childhood Specialists in State Departments of Education (NAECSSDE) and the National Association for Sport and Physical Education (NASPE) have recommended that elementary children get at least 1 hour of exercise each day, preferably in 15-minute blocks without the structure of a physical education class.

While all children need active play for healthy physical development, the physical benefits are particularly valuable for children with joint or muscular illnesses, such as juvenile rheumatoid arthritis and multiple sclerosis. These children cannot engage in repeated strenuous exercise; they can, however, engage in active play. Active play helps them build or maintain energy, joint flexibility, and muscular strength (Majure, 1995). Side benefits of active play for these children include the development of social skills and an increasing ability to endure stressful situations.

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