ADHD Myths

 ADHD Myths
By B.P. Guyer
Pearson Allyn Bacon Prentice Hall

ADHD is caused by too much sugar (or aspartame, or preservatives, etc.) in the diet.

Among the causal myths about ADHD, some have targeted common dietary substances, including sugar, aspartame (an artificial sweetener), various food colorings, and preservatives. However, the role of dietary factors has been investigated for three decades without producing evidence of a relationship. In 1982, at a consensus conference convened by the National Institutes of Health, researchers reviewed over 20 studies and found that no relationships existed between dietary variables and the symptoms of ADHD. Neither those studies nor others conducted since that time have yielded any evidence of a relationship between the consumption of specific substances and the symptoms of ADHD (Hoover & Milich, 1994; Shaywitz et al., 1994; Wolraich et al., 1994; Wolraich, Milich, Stumbo, & Schultz, 1985).

When a complete causal explanation of ADHD is established, it will not be so simple as the effects of ingesting sugar or artificial sweetener. Nor is it likely that it will involve a single cause. Just as a number of causal elements have been found for medical conditions such as heart and bone diseases, scientists believe multiple factors will ultimately be identified as causes of ADHD (LaHoste et al., 1996).

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