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Prevention Tips

Source: The Nemours Foundation
Topics: Transition to College, Keeping Your Kids Healthy

It's great to be prepared if you get sick, but better yet, how can you prevent getting sick in the first place? The usual measures, like washing your hands frequently, also apply at college. But you'll also have to think about community bathrooms, shared computer terminals, and cramped living quarters, all of which make germs way too happy.

If you spend time in the school computer labs, it's a good idea to carry some antibacterial hand lotion in your backpack. When your roommate gets sick, use a germ-fighting solvent to occasionally wipe down shared things like doorknobs, telephone receivers, and remote controls. And don't underestimate the power of eating well and getting a good night's sleep. As always, the best defense is a good offense.

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