The SAT: Sailing Through SAT-Day Morning

The SAT: Sailing Through SAT-Day Morning
By Geraldine Woods
John Wiley & Sons, Inc.

SAT-day isn't a good timeto oversleep.  Set the alarm clock and ask a reliable parent/guardian/friend to verify that you're awakened on time.  If you're nt a morning person, you may need a few additional minutes.  Then, no matter how nutritionally challenged your usual breakfast, break out of the box and eat something healhful.  Unless it upsets your stomach, go for protein, (eggs, cheese, meat, tofu, and so on).  Stay away from sugary itmes (cereals made primarily from Red Dye No. 23, corn syrup, and the like) because sugar gives you a surge of energy and then a large chunk of fatigue.  If you think you'll be hungry during the morning, throw some trail mix, fruit, or other non-candy snacks into your backpack.  Then hit the road for the test center.

TIP: If disaster strikes - fever, car trouble, little brother's arrest - and you can't take the SAT on the appointed day, call the College Board and request that they transfer your fee to the next available date.

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