Separation Anxiety

Interventions for Separation Anxiety

Time and experience are, for most cases, the best cure for separation anxiety. Once the student learns that his parents always return, he will begin to feel less anxious when his parents leave. In addition, how parents respond to a student who is anxious has a significant impact on the student's behavior. If parents look and act anxious, the student will think that his anxiety is justified. After all, the student may be thinking, "If Mom and Dad are anxious about me being at preschool, this can't be good and I better be anxious, too." However, if Mom and Dad communicate confidence and assurance, the student will understand that the new situation is not a dangerous place.

Reinforcement rules also influence the student's behavior. As Harkness (2005) states, if a parent comes running back to the classroom every time her child cries, the student will soon learn to use crying behavior to manipulate his parent's behavior. If the student learns that by being anxious the parent will stay around longer, the student will learn to use this behavior to prevent his parent from leaving the classroom.

While parents may feel guilty about leaving a crying child, the best advice for parents is to have a set good -bye routine and leave. Teachers should help determine the place and time for the routine. For example, some schools have a rule that parents must say good-bye to their children within the school foyer. Parents are not allowed to walk their child down the hallway and into their classroom. At the end of the school foyer and before the school hallway, a sign reads "Hugging Zone." The hugging zone is where parents say good-bye to the children, give them a hug, tell them that Dad or Mom will pick them up after school, and leave. By providing parents and children with a place and routine, teachers can help parents learn how to help their children overcome separation anxiety.

Once the parent has left, Harkness (2005) recommends that teachers try to distract crying students with activities, songs, or any activity that will redirect the student's attention. It is important for the teacher to have a set morning routine to help students become adjusted and comfortable within their new environment. Again, consistency is critical.