Veggie Fries
Source: New Mexico Department of Health
Topics: Children's Recipes and Nutrition, Recipes for Your Family, Vegetarian, Dinner Side Dishes
Topics: Children's Recipes and Nutrition, Recipes for Your Family, Vegetarian, Dinner Side Dishes
Ingredients
- 1 pound hard vegetables, sliced into sticks (carrots, red peppers, zucchini, green beans and asparagus)
- 1 cup ranch dressing, plus extra for dipping ΒΌ cup olive oil, plus 1 Tbsp
- 2 Tbsp fresh lemon juice
Directions
- Blanch vegetables in salted boiling water for 3 minutes to soften.
- Mix ranch, olive oil and lemon juice.
- Pour mixture over vegetables to coat.
- Marinate for 1 to 3 hours.
- Put 1 Tbsp olive oil in a large frying pan.
- Fry vegetables over medium heat until cooked through and brown on all sides.
- Serve with Ranch for dipping.
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