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Bedtime Routines: Getting on Schedule for Back to School

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Vacation doesn’t have to be a free-for-all as far as bedtime goes. An unstructured day can ease into a reliable end. Avoid wild fluctuations in sleep routines whenever possible to keep kids on an even keel when school finally starts.

Kids have mastered the art of the bedtime excuse. Guess what? Excuses are more fun to read about than to actually hear at 11:30 every night, so check out this fun article on 10 excuses kids give to avoid going to sleep.