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Cold and Flu Season: 6 Tips for Staying Healthy

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Coping With The Cold

Cold and flu season got you down? If you have preschoolers or school-aged kids, you probably see your fair share of colds every winter. In fact, most kids get between six and eight colds per year, according to the American Lung Association. There’s no cure for the cold, which is usually caused by viruses that don’t respond to antibiotics, but a few simple changes can significantly reduce your child’s chances of getting one.