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Spring Fever! 6 Ways to Settle Kids Down

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Say 'No' to Junk Food

The ice cream truck is often an early sign of the changing season. As the weather gets better, your kid may start clamoring for sweet treats, junk food or other spring and summer staples. The changing climate means a changing diet and it’s not always for the better. Keep an eye on your kid’s sugar intake, and make sure that as activity levels increase, your child stays hydrated—with water and not high-fructose soda. Take note of any behavioral changes if sweets sneak in to help yourself stay aware of how food choices are affecting your child's behavior.