A sufficient amount of sleep and a steady morning routine sets the stage for the entire day—especially for kids, who are prone to mood swings and a lack of focus as it is. But do you know how much sleep your child needs? And do you know how to establish a healthy morning routine? The facts on sleep and the ways to wipe out the morning drama might surprise you. Read through this slideshow on your way to a stress-free morning routine for you and your kid.