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10 Worst Foods for Your Kid's Lunch Box

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Brightly Colored Yogurt

Neon colors should be saved for highlighters, not snacks. Avoid brightly colored and character-decorated snack yogurts. Seek out yogurts that have three ingredients: milk, probiotics (what makes milk into yogurt) and fruit. Avoid sugar and sugar substitutes in yogurt. Try Chobani Greek Yogurt or plain low-fat yogurt with your own fruit added.