Black Friday sale on now! Save 50% on PLUS and Brainzy with coupon BLACKFRI. Learn More

10 Worst Foods for Your Kid's Lunch Box

1 of 12

By Brandi Thompson RD, LD/N

Don't send your kid off to school with a lunch box full of salt, sugar, high-fructose corn syrup and 12-syllable chemicals, which lead to sluggishness, hyperactivity and the inability to concentrate in the classroom. Check out this list of the 10 worst foods for kids (some may surprise you!) along with healthy alternatives to fuel your kid throughout the day.